Available now for the i Phone, this app functions as your personal pocket therapist, available to coach you through your battle with OCD.
With one version for adults and another for children, this app will interactively help you set up your exposure hierarchy, set practice goals and rewards, provide you with tools to help you fight your OCD symptoms at any moment, and much more.
Moreover, it is a do it yourself kit which is economical and wise.
In case one is in a country or city with no resources, this app is your OCD specialist available to you 24 hours at home.
I started using the Live OCD Free app about three months ago and my anxiety decreased right away. -- Lynn, New York We set up the Live OCD Free app with my son's therapist. It gave us a visual list of the goals he wanted to accomplish and a path to get there.
We found the message recording feature most helpful.
-- Chris, Massachusetts My 12 year old daughter, Alexandra, has been diligently working with the Live OCD Free app for the past 3 months.We are able to record words, phrases and stories that my son was too afraid to say.As part of his exposure treatment, we listen to the recordings in the car and at home.The app has helped me maintain the progress I made while there and has helped me to continue to make progress.Every day is still a struggle, but having the app with me helps, especially when I feel that I'm about to give in to a ritual.
Ali's showers are now only 25-minutes and do not involve any painful rituals.