In a new Outlook 2003 or older, open a form then: To use, click the button you created.
If you want the date stamped in the Notes field every time you open an item, you can create a custom form as described above, but use the code below instead.
Although today's date is added to the Notes field every time you open a contact, it's not saved until you Save the contact.
You can choose formatting and various time/date sources (current date, last save date, last plot date, creation date).
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It's not bad if you use the keyboard shortcuts: Alt N, D, Enter will insert the date and time format you have set as default.
To insert other formats, use the arrow keys to select them, then press Enter.
This tutorial demonstrates various ways of entering dates in Excel.